Resources:
The necessary resources for continuing the conversation and getting a different tier of help.
C.A.F.E Program :
The C.A.F.E (Crise-Ado-Famille-Enfance) Program was developed for children age 0 to 17 and their family who are experiencing a major family crisis. C.A.F.E team is available 24 hours a day–7 days a week, year-round.
Contact neighbourhood CLSC and/or 811.
811:
Dialing 811 promptly puts you in touch with a nurse for a non-urgent health problem or with a professional in psychosocial intervention for psychosocial difficulties.
Wellness Together Canada:
Wellness Together Canada was created in response to a rise in mental health and substance use concerns since the COVID-19 pandemic. Services range from basic wellness information, to one-on-one sessions with a counsellor, to community support.
To connect with a mental health professional call 1-888-668-6810 or text WELLNESS to 686868 for youth
To connect with a mental health professional call 1-866-585-0445 or text WELLNESS to 741741 for adult
Suicide Action Montréal (SAM):
This organization offers support services to those dealing with suicide/suicidal thoughts, their loved ones as well as people affected by the suicide of a loved one. A worker is available by telephone 7 days a week, 24 hours a day.
To get in contact with SAM call the following toll-free number 1 866 277-3553
To get in contact with Suicide Crisis Helpline call 9-8-8
To learn more about this resource visit http://www.suicideactionmontreal.org/
Kids’ Help Phone:
Mental health services available 24/7 across Canada, for children, teens and young adults.
To get in contact call 1-800-668-6868
Suicide Prevention Centre of Montréal:
The mission of the Suicide Prevention Centre of Montréal (SPCM) is to prevent suicide and its impacts by ensuring access to quality services for individuals considering suicide, their families, and friends, and the mental health professionals who work with them.
To learn more about this resource visit https://cpsmontreal.ca/en/resources/
Hope for Wellness (First Nations, Inuit, and Métis Peoples):
The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week.
To get in contact with Hope for Wellness Help Line call 1-855-242-3310
To learn more about this resource visit https://www.hopeforwellness.ca/
ADHD resources for adults:
The Attention Deficit Disorder Association has become the source of information and resources exclusively for and about adult ADHD. Bringing together scientific perspectives and the human experience to generate hope, awareness, empowerment, and connections worldwide in the field of ADHD.
To learn more about this resource visit https://add.org/
Portage:
Portage is a Canadian non-profit organisation that helps people suffering from substance abuse-related problems to overcome their dependencies and live healthy, happy, and productive lives. Program for teenagers 14-18 and adults
To learn more about this resource visit https://portage.ca
Agence Ometz:
For 160 years, Ometz has been serving the needs of the Jewish community of Montreal. Providing intervention, prevention, support services and programs to enhance clients' quality of life. Their mission is to deliver accessible, confidential, personalized and culturally sensitive services based on Jewish values.
To learn more about this resource visit https://www.ometz.ca/
AMCAL:
AMCAL is a non-profit, community- based agency offering a variety of services to promote and preserve healthy family relationships.
To learn more about this resource visit https://www.amcal.ca
The information contained on this website is for educational purposes only and is not intended as a substitute for treatment or consultation with a mental health professional.